New Announcements

COMING SOON

Fitness training, just for women!

Coming in late March 2026, Balanced Body will be offering women's strength and fitness training at the Bowral studio, in a feminine, nurturing environment.

Perfect for women who would like to work on their strength for their muscle and bone density and overall metabolic health, but have actively avoided traditional male-focused gyms (and all that comes along with that!) 

There will be 1-1 and small group personal training on offer. Spaces will be strictly limited. 

To register your interest, please contact Mary via email balancedbodybowral@gmail.com or phone 0411825705